Natural Home Remedies For Urinary Tract Infections - 10 Immediate Self-Help Remedies For a UTI

By Victoria Hopkins
WHAT IS A URINARY TRACT INFECTION?

A Urinary Tract Infection (also known as cystitis or abbreviated to UTI) is a bacterial infection one or more parts of the urinary tract. Although they are more common in women, they can affect anyone of any age.

WHAT CAUSES A URINARY TRACT INFECTION?

Urinary Tract Infections most commonly occur when the bacteria, E Coli enters the urinary tract. Bacteria can and does enter the bladder frequently but usually, the body would remove the bacteria naturally by urinating and individuals would show no signs of infection whatsoever.

Bacteria can be introduced into the bladder by various means. Poor toilet hygiene can result in bacteria entering the bladder as can sexual activity and the use of certain medicines. Perfumed deodorants and wipes irritate the area and a person may exhibit the symptoms of a UTI.

Occasionally, the bacteria may take hold and painful, unpleasant symptoms occur.


WHAT SYMPTOMS DOES A UTI CAUSE?

A searing, burning pain is felt upon urination
Dark and cloudy urine
A moderately raised temperature
Mild abdominal pain
Mild back pain
A general feeling of being unwell


10 SELF-HELP STEPS YOU CAN TAKE AT HOME NOW

1. Increase your water intake. Drink a minimum of 8-10 glasses every day to help flush out the bad bacteria

2. Place a heat pad or covered hot water bottle on the lower part of the abdomen. This should provide some relief from the pain

3. Avoid tight trousers and wear cotton underwear

4. Even though urination is painful, do not try to resist the urge to go

5. Do not use any perfumed products in the vaginal area as these may cause irritation

6. Whilst the infection persists, eat acidophilus yogurt daily as this helps "good" bacteria proliferate. There are also acidophilus drinks available now which will be beneficial

7. Treat any constipation by eating more fruits and fiber as additional pressure on the bladder can both increase the risk of a UTI and make existing symptoms worse

8. Take a vitamin C supplement. This helps keep your immune system robust in order to fight the infection

9. Drink cranberry juice daily. This contains a component which makes the bladder wall repellent to bacteria making them easier to flush out when urinating

10. Certain fruits and vegetables have been proven to "flush" away bad bacteria and it is important that you increase your intake to a high level. These include onions, spinach, carrots,potatoes, zucchini, squash, broccoli, green beans, avocados, grapes, apples and pears


WHY ARE ANTIBIOTICS NOT THE BEST ANSWER?

Doctors routinely treat Urinary Tract Infections with antibiotics. Recent research has suggested that they become less effective with repeated use and it is therefore advisable to use alternative effective methods of treatment wherever possible. Stopping taking antibiotics prior to the end of the prescribed course before all the bacteria is killed off can result in the bacteria mutating into a different form which is even more difficult to treat. This is called "antibiotic resistance". Such resistance is a worldwide concern so avoidance of antibiotics is sensible if there are other means of treatment.

Also, there is a growing trend for people to use natural methods of treatment for all manner of conditions.


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Treatment for Urinary Tract Infection in Men

Urinary tract contaminations can likewise be alluded to as cystitis, UTIs, and bladder diseases. It is impossible to miss in women, however it can likewise influence folks and young people. About all instances of urinary tract contaminations happen because of E.coli microscopic organisms. The following are tips for men which you can use to get soothe from urinary tract contaminations before the appearance of a specialist or counseling a medicinal practician.

1. Expend a great deal of water. Begin to devour water when you sense the underlying indications of this contamination. Devour in excess of 5 liters of water in the underlying 24 hours after the initiation of its indications. At the point when you give this a shot, it will probably send the microscopic organisms out of your body and tidy it up easily. Aside from water, you can likewise take other fluid substances however water ought to be the significant fluid substance you should utilize.

2. Expend the juice removed from cranberries. The following choice is juice from orange. It will make your pee be acidic, which will help with wrecking the microbes and give you opportunity from its manifestations.

3. Quest for cranberry enhancements and utilize it in the event that you are not ready to devour or locate its succulent structure. Make them utilize a colossal cup of water.

4. Take juice plentiful in Vitamin C notwithstanding flavonoid unpredictable, at least 2000mg every day can help. Split the measurement for the duration of the day. This will help to acidify your pee and furthermore sustain your resistant framework.

5. Pee at whenever you feel the craving to do as such. Try not to end the need to do as such. Endeavor to consistently be in a zone where you can without much of a stretch locate a free washroom to ease yourself.

6. Free your bladder completely at whatever point you pee. At the point when you leave your pee in your bladder, it will make a sound rearing region for microscopic organisms.

7. Keep off from the utilization of liquor, and beverages that contain caffeine just as carbonated beverages lastly nourishments that are zesty. They can exasperate your manifestations.

8. Try not to have intercourse at the time you are encountering the side effects of urinary tract diseases.

9. Halt from having bubble showers or use shower oils at the time you are encountering the manifestations of urinary tract contaminations. They are known to prompt elevated disturbance.

10. Pour water that is warm on your venereal district as you are pissing. This will help with lightening consumes at the time you pee, which is a typical indication of urinary tract contaminations.

11. Devour watermelon, celery and parsley. They work as characteristic diuretics.

12. Utilize colloidal silver. It is a characteristic sort of anti-infection. Ensure you use it as trained on its mark. Devour the entire medicine proposal of the anti-infection agents if your therapeutic doctor teaches you to do as such.

13. Never stop to proceed with the utilization of the antibiotics in any event, when you feel that you are getting fine. At the point when you don't take the entire remedy, it might make the urinary disease repeat. Take Lactobacillus acidophilus with each nourishment when you are on antibiotics. It will help with saving and reestablishing ordinary bacterial advancement.